A SECRET WEAPON FOR CHANMYAY METTA MEDITATION

Metta is often a benevolent and welcoming high-quality of the guts & brain that wishes all beings for being pleased and nicely."The exercise of loving-kindness (mettā bhāvana) aims in the cultivation of a loving, benevolent Angle in direction of all dwelling beings. Since the time on the Buddha, this manner of meditation is applied as being a exe